Hello to everyone. I hope you all are well and enjoying your smoke free or attempt. I am sorry, I know it has been quite a while since I have written anything. The things that keeps me going are Faith, Patience, and Progress. It is one tough journey to quit smoking and stay quit, as we all know. We also know that we ALL have battled with our own quit demons, and they are being demolished as we speak. No matter what, remember why you quit and why you matter. We all also need to remember that at the end of the day we are doing this for ourselves. We like to say things like it's for my family, or friends. Truthfully, you and you only can keep it going. Have faith trust in yourself and the outcome will be phenomenal! I hope this helps!
