Hello, I quit July 14th I believe I'm on day 42 I've had no slips, it's been somewhat rocky. There's been some rough days especially in the first couple of weeks, but finding out I have COPD the beginning of July, totally prepared me for a successful quit. I choose to live a life without cigarettes and possibly add a few years to my life a better quality of living in my end years. I'm 54 yrs old and if I'm fortunate enough, I have several years to go and with quitting smoking maybe a healthy lifestyle will give me many years to enjoy life.
