I can do it!

[risti]

Well its all or nothing they say. I'v been a smoker for 18 years and every year i said " i was going to quit" Well this time i mean it . I think in going to try the gum, i belive its the cheapest  backup.                                                                                                       Has anyone elese used the gum? Has it  been successful for you?

[kaseykickedit]

I tired the gum but it really burned my throat.  A cough drop works just as good.  I am currently using the patch and it has been a hugh help.  But your right, you just got to draw that line in the sand and say I'm done!  There is never going to be an easy time!  You can do this....stay strong and no smoke no matter what!

[risti]

Thanks for the encouragement i need it right about now..

Best of health to you to.