Hi and welcome ! 🙂 I am fairly new also, I just completed day 5 and am using the nicorette gum. How often are you using the losenges? Just be careful because it can be dangerous to smoke while using nic replacements. I tried the losenges and the patches, they didn't work for me. We have to do what works best. Just never give up, you aren't smoking as much so that is good 🙂 I would make up my mind to just quit those cigarettes altogether though, it isn't worth it, and you are keeping yourself dependent on them. Maybe you need something stronger. Drink lots of water and try to find ways to distract yourself and keep your hands busy. I have tried to quit many many times, I pray this is forever because Indont want to don't want to have to go through it again. This is a great place for support, so I Encourage you to keep coming and posting. you can do it!!
