Hey all, I am Rea. I am a 40 something-year-old lady who has been smoking since I was 21. It was actually my teenage son who turned me onto this website. That fact hit home and I sat and cried. For me the biggest reason to quit is the fact that I want to be around to see my twins be the successful people that they ar destined to be. Another reason is that I am (and please excuse the cliche`) sick and tired of being sick and tired. Also the fact that the price of smokes is outragious. A starting point for me after the 3 day track was to print out in large bold letters $7 times 365 days (cigarettes average about $7 here in Maryland) and and paste it on my mirror in my room and on the refridgerator.
In doing the 3 day track I have slowed down the smoking when I realized when and how I felt when I was smoking. it is amazing what a powerful habit this is and how we continue to smoke without even thinking about it.
Anyway, this is me and I hope that we all can support each other in this path.
