Good day to my fellow Georgians & a huge congratulations to all milestones. Laney, Marette, Steve. Way to hang in there Tim. Just fight the battle the best you know how my friend. Welcome to Annie. Stick around hun you're gonna get all the suuport you need. Also welcome to Jules. Education & comittment is key to our success Jules. Learn all you can about what is happening to us at quit time so there'll be no surprises. If something sneeks up on you just come talk to one of us. We've all been there.
Anyone looking for a counter can go to my home page & go to the link below my counter & set up your own.
Everyone have a great smoke free day & try to make it fun!
Thanks for my new counter Tim. Don't know what happened but my old one just went away for some reason.
During my first week quit I walked myself sore Rhydon. I was so desparate to change my life I just overdid everything that I was doing different. I drank so much icewater my newest hobby was going to the bathroom. So the excercise & all these new things we are doing in the beginning are great but for those of us who are, shall we say well aged may need to ease into these things if we weren't used to them before. It is good for you but you can hurt yourself. Still practice moderation in the beginning.
