I'm a new quitter. The first day is hard, so keep that in mind. One thing I'm doing differently is making a plan. I knew that the first day was going to be difficult so I planned my day out (Get up, get dressed, drink lots of water, go for a walk). Each day, make a plan of action and a back up plan if you're having a real problem that day, but just remember, treat yourself as though you are the most important person today, tomorrow and always. You deserve better than your addiction, so feed yourself and let the addict starve. I'm here if you wanna vent.
