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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

February 2023: Welcome new members!

There are always new members joining the community.  A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX (or make sure it's set if you aren't sure.)
  2. Come back to the community via this link.
  3. Look at your profile (round avatar image in upper right then choose My Profile) and confirm your correct date is showing.

** If you have set a quit date but it isn't shown on the community and you have a sponsor here on EX, you may be a part of an employer or health plan that doesn't permit your quit date to be shown on the community. We apologize for this inconvenience.

EX Community Admin Team
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26 Replies
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Kristina28345 @mikec63088 @Buddyhall7274 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Robino44444444 @Jmrceeps @cweaver198141 @mclark41 @Angelaperez47 @thank_u_univrs @KaileyFFM @Sehubavek @Agonz1215 @runtstud @ericalee2886 @ssvitko16 @Cjunyor2023 @zacharylynsie @joshmoore @nmgrrrl39 @aimsflower @rose1977 @Nicklashea @alfoster @jennifercahill @qwanese1983 @tinadickson56 @alirene108 @samuswise @Hlj4576 @Roxyleestacked @A1freddy500 @MooseyDoom @leftcoast188 @carrienwagers32 @sarahb337 @joeusmc288 @caross44 @mayakatherine @Morgs @Rachel1973 @Anareyesr93 @orgumik @sandeelee @tarat1111 @Lacom80 @rawrebel @Mercedes158505 @KD757 @stillme0629 @Thaddsmom1 @cmmadden80 @Hpeitz @Mookayra @moomel @fisharose 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Robino44444444 @cweaver198141 @Agonz1215 @joshmoore @aimsflower @rose1977 @Nicklashea @tinadickson56 @alirene108 @samuswise @mikec63088 @A1freddy500 @carrienwagers32 @sarahb337 @sandeelee @tarat1111 @Mercedes158505 @Thaddsmom1 @cmmadden80 

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@MicheleStClair @Anastasia0413 @roland45acp-shi @Angel4568 @dhassler @FLWild1 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Emmapaige @shayshae @mrspucspike @Gistarve @wcs11291951 @Lucindaboyd85 @Jbach77 @Yougotthis1 @minicoopier @mfowler503 @sdjjrc06 @teresabelt1981 @Mickeypup @kerrimiller8488 @kham112096 @70Y4N3 @Old_Obligation @Nelson-jc89 @pensview @LeDale @jdtheheadkid @pamela1181_  @Cuz502 @Kallisonr @sheenaalb @Daniipg94 @Elkhigh2021 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @shayshae @Gistarve @MicheleStClair @Anastasia0413 @Jbach77 @Cuz502 @dhassler @sheenaalb @Elkhigh2021 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@thane1 @James0413 @Wiberg305 @AndyLevinson @LexieLane97 @Baileylea19 @carilick @Titan77x @bstage1293 @LisaAmbro @Ladonna68 @LG2003LG 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Traceybaz @ZiggyMoon @blafon28 @AShely27eli1987 @Dw060808 @Clamsgirl @Nwood @Denniscriss @Csaunders74 @TheMaryMeehan @myeeli29 @Dbeard1013 @iamabayne @sheymeadows @Danilynn4456 @Freedom4me @pamela_duffer @allosongz @amylinn18 @Allyrl @ShetikaD2023 @Dhironaka80 @L_gibs1205 @MaltaCatLady8 @Txmade1 @sowens1156 @Tj0nez @idoflips1 @Tayloj50 @acress143 @Serenity1976 @rockstar_dad88 @rebeccabeer @mariann514 @amorelb20 @Barbslay @Leelee90 @Frank_Castle @Lottiehowell68 @diane0404 @maddiedepress @daddyphantom @ryun71 @holtby_angela @wbentont @armills17012 @carlys414 @mrsmdolo2 @victoria137 @Britlol123 @Jwstout @BleepBlorp @BB_011114 @cobbssadie @ayrondavis @Dodsonca @tbennett0820 @Breebuerkle421 @macycrane03 @1drumbum68 @Kmoore26 @Dragondealer777 @Cararene @RudraBPer @Blue_Eyes2023 @dmackey3445 @Antonelli79 @jnschqt32 @jhamilton_ @Msmattluv123 @Sunlover20 @rdsmith @deeringkelly 

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  @dciresa1 @Sharc83 @elitehacker @Pintab123 @Tiggie @Rimmie @Belka72 @Jpalomo21 @smartass @LwebbConduent @hammertime1203 @superiorgardens @hlm0829 @Mary8692 @richard_gossett @StarNight 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @blafon28 @AShely27eli1987 @Csaunders74 @TheMaryMeehan @Dbeard1013 @Danilynn4456 @allosongz @amylinn18 @AndyLevinson @rebeccabeer @amorelb20 @armills17012 @Jwstout @ayrondavis @1drumbum68 @Blue_Eyes2023 @jnschqt32 @bstage1293 @jhamilton_ @rdsmith @deeringkelly @dciresa1 @LisaAmbro @Sharc83 @elitehacker @Pintab123 @Tiggie @Jpalomo21 @LwebbConduent @hlm0829 @Mary8692 @richard_gossett 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Fargo1ja24 @cfranka @Chrisie0823 @briccolla04 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Un1qu3 @ernestinefouts2 @GregRichards39 @Ckohlin @mkorothwell @Ibruno23 @Frank_carnovale @dhinton5266 @Alexusep28 @tkaren81 @cynthias927 @DenverDabber @HereForWorkOnly @Tosh5911 @Jessi502 @dwlatham @JDaLion @Sugar9658 @Rayb893 @MissSabrina1986 @Bbarrow63 @stellaree60 @Morrismia27 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Un1qu3 @ernestinefouts2 @GregRichards39 @HereForWorkOnly @Tosh5911 @Jessi502 @Sugar9658 @Rayb893 @MissSabrina1986 @Chrisie0823 @briccolla04 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@tsizemore1000 @Truthfultay @marlinpinkard42 @Love2camp @IAvoidSurcharge @Janel87 @Antonio591 @Cindyleelou @Susan0214 @Tmaverick4 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Tdarling  @Zorka @Lreed1214 @nanimyu @cfralix922 @pattidriving @smurphy317 @jsilsby38 @bettyharris1215 @Carebear1982 @Slimabeans @Erosa15 @Calvin11 @ShawnTanielu @cnewma20 @redheadedbeauty @Donatravis4ever @Jerswoman @pandora_lynnn @40734 @KaeM7 @Betsyboop32 @Walisladi4lyfe @sam3mul @Adcowart @hcb1206 @Atsuko 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Lreed1214 @tsizemore1000 @marlinpinkard42 @Love2camp @IAvoidSurcharge @smurphy317 @bettyharris1215 @40734 @Antonio591 @Cindyleelou 

@Tdarling @Susan0214  Welcome to the EX Community for the first time. It looks like you've been a member of EX for a while, we're glad you're here.

EX Community Admin Team
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tsizemore1000
Member

Thanks Mark,

 I have the nicotine replacement on the way. I am working on getting a quit date in my mind and trying to schedule it around stressful days and triggers. It's not easy right now to do that but I'm determined to try.

 

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CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@sept92405 @Enyi @LexLex @AlishaHampton @TinaTat @berniecodr @Aunkster @youngerm 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@SeraBearden @Metalman68 @amberheffner8 @Atowne @mjmosley @Ksinnen @Tator92 @Pjwill84 @flourpot79 @AWilbur37 @kabamb @Betterdeb @Pepsico91 @ABash4 @themikeymann911 @cheerstome @Adrichar1 @Shelbaybay1 @DNH1118 @mkhoward33 @Volpea4 @ryanmuir07 @marthadrutledge @Zerotransfat @brewbruin @beebee007 @feleky1989 @sstillwagon59 @shelbysap @TonjaBassal @TiffAbner2023 @lowrahlee 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @sept92405 @Enyi @mjmosley @Ksinnen @AlishaHampton @flourpot79 @Pepsico91 @berniecodr @brewbruin @feleky1989 @TiffAbner2023 

EX Community Admin Team
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20473138
Member

I look forward to the communities support as I will need it. 

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