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Give and get support around quitting

Grammy25
Member

Cigarette taste

Even though I haven’t had a cigarette I keep getting this gross taste like I have had a cigarette after everything I do! Any suggestions? Is this normal?

14 Replies
Grammy25
Member

I am doing ok today!

I was in church yesterday and kept smelling cigarette smoke so I smelled my sweatshirt and it wasn’t my clothes so I guess I’m not the only one that is going through this! Thank you!

elvan
Member

Ew, YUCK...I have had phantom smells even years later but just THINKING about that taste makes me physically ill.  I am sure it is a clean out of your lungs...

0 Kudos
Grammy25
Member

You’re probably right!

Sometimes I feel like saying if I’m going to taste it I might as well smoke; but it is just a thought!

Thank you!

Gnoble
Member

My question asked and answered! Just today (Day 10 of freedom) I have had that phantom smoke taste in my mouth and throat, bizarre  I thought until I read all your comments. So not losing my mind (today anyway)...thanks!

Grammy25
Member

You’re welcome!

It’s great to know you’re not the only one going through something!