I'm new on here as of yesterday afternoon. I was smoke free from July 4th until July 11th and now I'm back to the drawing board. I got into a fight with my sister-in-law and caved. I haven't fixed things with her yet, going to talk to her today, but now I'm back at the drawing board so that I can quit and stay smoke free. Any suggestions on how to manage/deal with triggers, I'll be glad for the advice. I want freedom from these nasty things. I just want to enjoy my family without thinking of that next cigarette.
