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Give and get support around quitting

owner3030
Member

Almost kicked

been working for two years on lowering the number of cigs per day . down to two cigs per day

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3 Replies
Barbscloud
Member

@owner3030 That's great.  Are you planning on a final quit date?

Barb

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biscuit9
Member

Quit Day 47.  I was only able to get down to 3 cigs a day.  Did that for about 6 days.  Took so much time to regulate down to those 3 per day, that I set my quit day.  I wish you well.  It should be easier for you by cutting back, but you may find it is so much of a mental addiction.  It still took ME 3 weeks to finally come out of the "darkness".  I pray for you and I wish you well.  The biggest help for me, was God and prayer.  I held his hand, I cried and I prayed, but I did not smoke a cig.  You can do this.

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maryfreecig
Member

Definitely find a replacement for those two butts. You are almost quit...it took discipline to cut back to two--you can do this!!!

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