Give and get support around quitting
I see myself breathing better. Being able to dance and walk longer than I can now. I see myself saving a lot of money. I see myself free of this chain for cigarettes that I have had for almost 40 years. The only thing I worry about is gaining weight because I’m already obese and I’m afraid that I would put food in my mouth for the comfort of the cigarette replacement. That is a huge fear for me. I cannot afford to gain anymore weight. I’ve worked too hard to lose what I have lost.
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@Allknowin Thanks for posting a Nicotine Free Vision and completing that recommended step of your EX Plan! Keep at it!
@Allknowin Welcome to the Ex . Have you picked a quit date? Are you preparing for your quit? Please consider posting again introduce yourself to the community and receive lots of support on your journey.
We're here for you.
Barb.