Discuss different approaches to quitting, including medication
There are certain times of day that your mind will say : WHAT IS GOING ON? Something is missing!
This is the time to fight back with whatever works. i chose Starlight peppermints or anything that makes your mouth feel CLEAN. It "almost" always works although sometimes it takes
@Time299it Great that you found something that works for you. That's when I would take my short walks.
Barb