Allen Carr has a book entitled "Easy Way to Stop Smoking" for $12. This book changed my life! I read the book and then actually attended an online seminar that they put on that goes through his ideas. It is all logical and cuts through the lies we smokers tell ourselves everyday. I put away my cigarettes after smoking for 40 years and have not smoked since (will be 2 years on Dec. 19). I highly recommend it!
