Discuss different approaches to quitting, including medication
Planning to quit using a patch on 01/02/18 Many failed cold turkey quits haven't worked for Any positive feedback would be very helpful Thanks
Welcome to our community!
When you are ready, please write a blog and introduce yourself to our group!
I wrote a blog for newcomers and invited the best advice from our members that I think you might find useful: https://excommunity.becomeanex.org/message/109313-for-our-new-years-quitters-and-community-members-t.... I especially want to draw your attention to the Allen Carr Book mentioned. It helped me (and a lot of others here) see this addiction for what it really is.
I'm glad you are here!
Nancy
also check out https://excommunity.becomeanex.org/groups/nicotine-patch-users?sr=search&searchId=0c2979a9-4133-4c5c..., https://excommunity.becomeanex.org/groups/nicotine-gum-users?sr=search&searchId=094d6704-da4a-438a-b... and https://excommunity.becomeanex.org/groups/nicotine-lozenge-users?sr=search&searchId=094d6704-da4a-43.... All of these are listed under the tab Groups at the top of the page
