One month smoke free

[dudley87]

Yay! I made it to 4 weeks! 
-cravings are way less

-I smell and taste everything and it’s amazing

-clean hair who dis?

-breathe better

BUT

-lazy

-bad brain fog this week

-fatigue from terrible sleep.

all in all, my body is detox mode and I’m going to ride with it! Onto a healthier lifestyle friends! Thank you all for the encouragement and sweet words.

im at 2 mg of my gum right now. I only chew two a day. Now onto tapering that to 1 mg. 

you guys got this!!!! 

xo 

[dsprague]

Congratulations you are doing a great job, your body and your life will enjoy it. Keep up the good work.

[sweetplt]

On 1 month of Freedom dudley87 ... super job...now be sure to read this post about “NML” (No Man’s Land)...https://excommunity.becomeanex.org/groups/best-of-ex/blog/2011/05/24/no-mans-land-days-30-to130-appr... it will help to understand this next part of the journey...Enjoy your Freedom ~ Colleen 

[anaussiemom]

Blessings

[JACKIE1-25-15]

[Barbscloud]

Big congrats on 1 month of success.  That's a fabulous achievement to celebrate on your journey.

Keep moving forward.

Barb

[MarilynH]

A super congrats on your precious quit journey YAY for one splendiferous month of Smokefree living and YAY for each and every Day WON with many more to come.

[Hannahkim12345]

That’s awesome! Everything does get better. And , yes don’t you love that fact that you don’t stink. Yay!

[dudley87]

It’s amazing!!!!! Lol 

[elvan]

CONGRATULATIONS...you have many more amazing benefits to look forward to and we will all be here cheering you on.

Ellen

PS I had a Siamese cat when I was in high school, I named him Dudley.  My sister is 9 years younger than me and that is what my father wanted to name her Dudley if she was a boy...