Discuss different approaches to quitting, including medication
Hello there!
It's been A LONG time since I've visited this site and I am feeling a bit like sharing/ connecting.
I hope you don't mind me adding my two cents, but saw your post and it seems as though you want suggestions... Well, I quit smoking after many years myself using Bupropion.
I will say you will always want to smoke even using the medication. I want one now! Even after being "quit" since Feb. 1, 2015! It's hard. For me the med did lessen my desire to smoke and it made them taste bad, so it truly was extremely helpful.
My tips that may be of use to you are the following: pick a date to really be THE quit date and from then on, tell yourself not ONE cigarette more (or puff) EVER again. I have allowed myself (rarely, from time to time) the use of an electronic cigarette or even a real cigar to smoke on the odd occasion. But, the trick, for me at least, was not allowing myself a real cigarette ever again. You break that nicotine addiction and then further on down the road, it's not hard to simply smoke a puff or two from a cigar and then go back to life after as a non-smoker and not addicted to nicotine! Some may say I have not 100% quit "smoking", and maybe so, but this is life and we all just do the best we can to get by. And, as more time passes I smoke less and less of anything! I wish you much luck in your quit.
Take care and be well!
S
If you are still smoking you still believe smoking holds something for you. Good luck with that.
PS one little cigar has the equivalent nicotine of a whole pack of cigarettes and it is taken in by the lining of your mouth whether you smoke it or not.
I did not realize that Chantix even existed nine years ago which is when this was originally written. There ARE no magic pills, wands, or bullets to do the work FOR you to quit smoking. If you spend time still wanting one after two years, it sounds like you need to reinforce your reasons for quitting and the things you are able to experience and enjoy that you weren't able to experience or enjoy when you were smoking.
The response above was supposed to be to shood and not the originator of this discussion from nine years ago.
Hello I've been taking Propupion for weeks. But for some reason I can't get an prescription from my Doctor. I'm thinking about asking Rite Aid for an consultation for Chantix. Don't Stop your medications. Your better with it than taking nothing. Good Luck!
I know nothing about your particular medication.
I do say, if you're listening to your body and it's telling you you don't need nicotine replacement therapy any longer, listen to it. Test it. See how you do for a day. Telling someone to continue taking nicotine is no guarantee of anything except continued use of nicotine.