I have about 60 nicotine losengers on day 12 of no smoking does anyone can recommend on how to use what I have remaining so that I don’t have a nicotine craving and make them last at the same time I’m also wearing the 21mg patch as of right now to then gonna step down to the 14mg for two weeks then the 7mg patches for two weeks just waiting for them in the mail thank you all for the support I really wanna do it this time and stay quit
I would use it as directed. You may need to use a combination of NRT in order to wean yourself off completely. What works for someone else may or may not work for you. What do you have in your toolkit? Gum and Patches? Distractions? A straw?
