Discuss different approaches to quitting, including medication
what is Allen Carr's Method?
i would like to know the same thing
Hi,
I quit using his system. I read his book, in which he tells you to keep smoking as you read. When you finish the book's last page, you smoke your last cigarette. Then you are a non-smoker.
I smoked for 18 years, a pack a day. Non of the suggestions on this Website worked for me. Allen Carr's method, however, did work. It worked wonders. It was the easiest and most enjoyable way to quit.
Sounds crazy I know, but what do we and you have to lose since you get to smoke the whole time you quit!!
Here's some more info: Allen Carr's Website.
Play around on the Website. Check out some of the videos the site offers for free.
I promise you, they have success rates from 50 to 90 percent.
This system works!!!
I too quit smoking cold turkey and Allen Carrs book plunged me into a quit that I know I can handle. He gave me what was missing to get this job done. Easy Way to Quit Smoking is sooooooooooooooooooooo Awesome. You've got to read it, if you really want to quit.
Kate,
I know! Isn't Allen's book a Godsend? I never thought I had any hope . . . until I found his book.
Then it became as easy as 1, 2, 3.
So simple.
Hunter