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Heroes among us - if at first you don't succeed.....

Dr_Hays
Mayo Clinic
1 5 98

I have the privilege of working with some very strong and courageous people.  People whom valiantly and persistently struggle to beat their tobacco addiction.

One patient I am seeing now I first saw in 2010, then again for six months in 2012, and now again he’s back to grapple with quitting.  Not unlike many people who struggle the hardest to quit, he battles with a number of other challenges.  On his plate are financial disadvantages, immigrant status, and mental health problems as well as having severe addiction to tobacco.   

The first two treatment episodes, he worked and worked and could not find more than 3 consecutive days of abstinence.  But he kept coming back.  We tried tracking cigarettes, support systems, different medications, cognitive and behavioral skills, as well as a host of other strategies, through all of which he tried his best, found some success, but not complete abstinence.

This past week for the first time, he went a full week without smoking.  He is more confident than ever.  He is taking what he’s learned from the past, and putting it to new use.  He’s found new support through text messaging and online help.  He is exercising daily and noticing that he enjoys being tobacco free.  His persistence is beautiful to behold, and may well be paying off as each new tobacco free day unfolds. He is certainly teaching me something about courage and persistence.

5 Comments
JonesCarpeDiem

I believe a decision to quit and willingness are what work. Willpower only goes so far.

I don't know if you've read my post about how to prepare for a quit.without a focus on counting or triggers.

It might be of interest to you in helping those who just can't decide and are stressing themselves out before they even start.

https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2016/02/17/the-quitting-ga...

Silverstar
Member

I think it must be very difficult for people with emotional and mental challenges to quit.  I think there are even some therapists who will not treat some people until/unless they get treatment for substance abuse.  I'm not sure if using tobacco constitutes substance abuse, but I believe it is a dangerous drug that provides some with entree to other substances, and just takes a lot longer to kill.  Thank you for sharing your client's story, and the acknowledgement that it takes courage to quit - for everyone.

mohamed11
Member
Thank you for helping those who needed the most.
C.FREE
Member

Keep trying is the key to final quit ..that's happen to me ,I keep coming back to this sit and other one for support till I 4yearz and half now.

Giulia
Member

Persistence pays off  At least that's been my personal experience in life.  Good for him!

About the Author
An expert in tobacco use and dependence, Dr. Hays has authored and co-authored over 70 peer-reviewed scholarly articles and book chapters on various aspects tobacco dependence and its treatment. Since joining the Nicotine Dependence Center in 1992, he and its staff have treated more than 50,000 patients for tobacco dependence.