Description
Hi everyone. Im a 60 year old man, been smoking off and on since teenage. I have quit so many times I have lost count. Quit for 4 years last time, dont know why I started again ... I smoke mostly when board, nothing to do, esp at home. At my office, its easier to not smoke, because I have to leave the building and go outside. Instead of giving in to that, its easy to find something to do to stay busy. Morning routine is my worst time. Need a few ciggies to get my motor running. Coffee does not seem to be a trigger for me, but alchohol is for sure. I live in a house with my brother, who is only home at night, to sleep. I am practically alone at home. Im not into sports, and probably dont get enough excercise. Smoking is really getting on my nerves. I have congestion, caughing, wheezing, constant clearing of throat, trouble sleeping. Just hope this time, i can stay off ciggies for good.
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Location
maryland usa
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movies, science, art
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