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Share your quitting journey

where to find info on NML?

free2be2
Member
0 4 10

As I'm going on my over a month free of smoke you guys mentioned about NML that I should be aware of.

Where do I get that information?

I still can't believe that I relly quit! And it's been pretty easy with the right information and support.

Thank you EX  for your help and support! Happy Friday!

4 Comments
cookie804
Member

Look on Jonescarp aka Dale's page and you can find all the information you need on No Mans Land. congratulations on your quit.

Thomas3.20.2010

Check out Dale's Page:

https://excommunity.becomeanex.org/people/jonescarp.aka.dale.jan_2007

and also watch every Wednesday for Sarah's weekly Blog about NML or visit her page and go through her blog archives:

https://excommunity.becomeanex.org/people/sarahp

elvan
Member

You have done really well to get to the one month anniversary.  NML is just "tricky" because craves seem to come out of nowhere and are sometimes very strong.  Nothing makes it worth smoking, NOTHING.  It really does get easier as time goes by!

Dale's page is a virtual gold mine of information!

Best, Ellen

free2be2
Member

Thank you guys for your guidance!

i will get to it . Staying smoke free is precious!