Meg here and still smoke free today 5 months today and I changed my hair color to red and I am feeling great and for my birthday next month I am buying myself a big birthday gift and if I was still smoking i Wouldn't be able to buy it I am buying myself a 46 inch HDTV and next month will also be my six month anniversary woohoo so it is a twofer gift I am so happy I don't smoke any more