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Share your quitting journey

realistic quit date...

penni
Member
0 5 10

is now december 31st.

i have a "life-changing event" and the pop-up window questioned whether this was too soon, but i am doing something different:  i am tracking my little cigars.  here, i thought i "maybe" smoked 10/day.  i have already logged in 7.  truth in black and white.

(God, please don't ask me to track my food [yet].  Amen)

i went with my mom to her first oncology appointment yesterday, which was just to establish her as a patient.  she has a PET scan on tues and MRI of the brain weds and friday, we find out her staging and treatment plan.  again, i tried to quit last week and made it three days.  i am not beating myself up over it, but know without doubt i need to stop and it needs to be soon.

i think about this forum and am grateful to be here.

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