We have had a long relationship together you have made me feel better when I was down, and also made it had for me to breath. so I have to say that as of 11/08/2010 @ 5:30pm you are no longer part of me.
Just wanted you to know, i am closing in on day 2. My Quit is 11/7/10 at 3:30 p.m. It has not been easy but so incredily rewarding. I have found cranberry juice very satisfying and I am relying on a nicotine lozenge or two to get me through the day. I am going to try to only have no more than two lozneges per day...and then I will have to wean off of those I guess. Not smoking though and that is the best. Stick with it....Good Luck.