Share your quitting journey
I've been smoking from 20-21 years my first cigarette it was when I was in a group home I start it was 1 pack a few weeks started buying more and more packs of cigarettes 2 I started being a heavy smoker. I didn't realize that I had a bad habit everyone telling me was too much
My fathers friend past away a few years ago from lung cancer due to smoking cigarettes.
Few years ago I try quit smoking with the nicotine gum plus the gum tasted nasty so I quit using the nicotine gum.
This year I went to see my doctor she ask me if I was still smoking and I said yes so she gave me a your choice to quit smoking she gives me 1800 nobutts so I decide this year on January Saturday 19th 2013 to call for help to quit smoking so I called the 1800 no butts for help I received my the nicotine patches on January 22nd 2013 my last cigarette was January 22nd 2013 like around 230 p.m. I receive my nicotine patches I put the first patch I had the rough all days and night.
Phoenix Arizona eat dinner
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https://www.facebook.com/luisadeleon619
descanso ca
computer watch tv and movie
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