Today is my quit day and so far so good although its only been an hour from being awake but thats when I want one. first thing in the morning with my coffee,. so I have my coffee and decided to write my thoughts down on paper and why again I made decision to quit smoking. And that has helped so I have my patches only if the withdrawel from nicotine gets too bad but right now I'm okay. I hope it stays that way..thanks everyone for being her for each other. I think its great!!
