💯 day commitment 💯 %

[Maki]

Future look too far ? Quit forever sounds overwhelming ? Smalls goals are attainable . Give your quit a 100 day test commitment . Give yourself the opportunity to re visit your decision in 99 days and allow yourself the right to re - assess your decision to quit then .

Only then can you look back and see how far you've come , how much you've grown , how much better you feel , what quitting has taught you , how much helping others helped you and will you move on to another hundred days of freedom or quit .

Be willing now to relax and breathe taking only one day at a time knowing you have full control of every decision moving forward to reach your personal journey to your 100 day goal .

Control is not overpowering something or someone , it's peaceful and loving , kind and caring . It's treating yourself as you would want others to treat you . Start your day looking in the mirror and see the new you , a different you .