celebrating 60

[candu2]

So I "celebrated" 60 DOF with a treadmill test.  I was worried about it...thought I'd be doing 20 or 30 minutes on the treadmill at something like a 45 degree angle 🙂  I found out the test only takes 5-7 minutes and there was only a slight incline.  The three workers in the room were having their banter while I was testing...heard someone say "she sounds like she's falling apart!"  Wha???!!!  I thought I was doing good!

Turned out they were talking about the treadmill...

Anyhoo...I won't get the results for a few more weeks but I'm sure I did better than I would have if I'd still been smoking.

Keep the quits, ya'll!  I do appreciate the support and insight I find here.