Well as the title says im 3 weeks smoke free and loving it and yes I wont lie it has been hard as I ofen get bad days due to suffering from depression but I have great support and I use it alot and also stay strong now just need to tackle my weight gain as its getting me down too so started joining support groups for that too also I enjoy making art and dale suggested writing some motivational sayings on some index cards so im looking forward to doing that too well I hope everyone is having a great smokefree day or evening x
