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Share your quitting journey

When does the sadness go away ?

Kristinaluvsray
1 12 408

I am 11 days into my quit and all I do is cry and eat.  I started smoking to loose weight and boy did it work I met my goal and kept loosing I went from 198 to 117 at the date of quitting smoking. I refuse to get on a scale I’m terrified of what it will say . I’m so sad all the time but I had to quit it was starting to cause health issues with breathing troubles and coughing all the time . I do feel so much better in that area now the cough is pretty much gone but how do I not want them how do I get my joy back and not be sad I got 3 kids who need me and i cannot seem to get out of this funk for anything! If any of y’all are practicing Christian’s please keep me in prayer I truly could use it ! I keep telling myself I can do all things through Christ which  strengthens me Philippians 4:13 Jesus done  delivered my heart from them that’s the ONLY reason I ain’t picked them back up but how can I get my heart and my flesh on the same page ?  

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