Day 6 my anxiety has gone down a lot drinking lots of fluids to clear out all the chemicals from my system but what do to do with boredom?? Any suggestions on what to do that is relaxing and can keep you busy ?? I been in the bed for the last two days just feeling kinda sluggish and tired been just chilling out but my phone became my to go to to keep my hands occupied.. any ideas .. gonna do laundry later but that doesn’t take alit of time just need support had a nicotine fit earlier I almost bit my bfs head off I had a bad mood swing
