What a Lazy Day

[djmurray]

I seem to have gone from one extreme to another.  I did NOTHING today.  Woke up about 8:30 a.m., got on the computer until approximately noon (!) then made lunch and started to read, decided not to go to bingo, and finished the book I was reading at 10 p.m.  I don't think I've walked even 1,000 steps today, but I'm not too worried about it because I think I need to have one day a week when I'm not counting steps, and if I want to lay around I can lay around.  Didn't think about smoking at all today -- that's such a blessing -- and maintained my healthy eating (don't actually think I ate enough, but I haven't been moving, so I think it balances out.)

So my dear friends, I'm going to start another book and read until I fall asleep, but I didn't want to miss touching base with all of you.

Love -- and Sweet Dreams -- The Other Donna (Sparky is the first one)

[bonniebee]

Glad you got a day off Donna ! It is nice to change things up routine can be so boring ! It is better to keep your excercise a fun enterprise !

I love to read I am reading ROOTS it is a long book I feel like I have been reading it since I quit ! I am finally on the last few chapters !

Sweet dreams to you to !

[JACKIE1-25-15]

Glad you took some you time.  Have a smokefree easy day.

[MarilynH]

I hope you enjoy this beautiful Sunday, it's a chilly morning but it's supposed to warm up. 

[smorgy8513]

It's all about balance Donna!        Nothing wrong in taking a "down day" and just relaxing.            I didn't do alot yesterday either.      Did get in 2724 steps but it was only up a few from day before.     I'm having foot pain so it was difficult to walk.      Going to podiatrist on Monday.   

Have a great day today!

Sharon

[Barbara145]

Whew!  It is about time!  You are so entitled to some real rest.  Good for you!  I would say you are taking care of yourself.  You are amazing.  Enjoy!

[ShawnP]

I think that we tend to do too much in our daily lives. We have to have days like this from time to time. 

[YoungAtHeart]

Your shins thank you, I'm sure!

Enjoy this day!

Nancy

[sparky26]

Well it's good to know you can be lazy once in a while .LoL

And I've also heard it's good to have that day of rest , we are supposed to take rest days when working out . My  problem is I have more rest days then walking days these days.

Enjoy you Sunday  Donna

[bethso]

It sounds like you had a great day of rest!  That is awesome that you were able to slow down and those thoughts of smoking did not peek through!!