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Share your quitting journey

What It's Like Going to Las Vegas Smoke-Free

Metroguy
Member
3 6 132

Hi, everyone!

I just came back from Las Vegas from a four night trip with roughly 25 days of freedom under my belt and thought I would share what it was like.

So, once a year, I try to get myself to Vegas just to take in shows and do a small amount of gambling. This year's trip was planned months in advance - back at a time when I smoked.  After stopping smoking on December 1st, I was worried a little bit.

Would it be too much? Would it be too triggery? Would I cave? 

Well, it turned out everything was just fine! I loved not having to plan everything around smoking, from arriving at the airport, to getting off the plane (and running to smoke) to staying in a high floor room (meaning I didn't need to be near the ground to run out and "burn one". 

Was it hard being around a bunch of people who smoked when going through the casinos? To be honest, it was not! In fact, I was able to observe just how NASTY it all smelled and looked. The only triggery thing for me were the large meals, but I quickly learned NOT to eat big meals. Between my patch and the gum, it all worked out OK.

And so now I am back home from this trip, feeling really good that I returned as I had left - a non-smoker. To me, that was the best Christmas gift of all. 😀

Have you done any traveling as a non-smoker? What was it like? Love to hear your experiences.

Best,

John

DOF 26

6 Comments
About the Author
I began my relationship with cigs around the age of 16. Now at 52, I've decided that relationship has been caustic, unhealthy and life robbing. In 2010, I had actually stopped smoking for an entire year. And then one day I made the mistake of thinking I can have "just one". Well, we all know what happens next. I am choosing the approach of one day at a time. For me, this means not focusing on tomorrow and not looking back. Instead, it's all about today - because today is a gift. Each morning, I will be writing something to be happy about in my gratitude journal. My coping strategies include coming here for support, engaging in daily exercise, changing familiar patterns, and engaging in heavy self-care. I can only focus on today with this addiction and I've come to accept that. I'm sending positive energy your way.