It is Wednesday. I am keeping focused on my Feb 14 quit date. I feel I am prepared as much as I can be, keep reading, keep focused. I can feel I am not getting my full nicotine shot as my cigs are less than what I am used to smoking. Feel kind of blue. Feel like a weed in the wind. swaying back and forth. I CAN DO THIS. Keep talking to myself. I can do this. I can do this. I talked to a friend who quit at the first of the month and she says all she is doing is coughing and feeling miserable. I told her it comes with the territory, but it is a good thing because her body is reacting to the new sense of not having plugged lungs. I am aware I too shall go thru all this, but I can quit. I can quit. To be continued.....My daily Diary.