After 45+ years of smoking and many "I'll quit tomorrow" attempts I became smart and learned about the addiction part of this. I wanted to live longer and have a Quality of Life life....
One year, nine months, 2 hours, 39 minutes and 7 seconds. 9571 cigarettes not smoked, saving $3,278.29. Life saved: 4 weeks, 5 days, 5 hours, 35 minutes.
I was tired of constantly having to feed my addiction, it was a never ending rotation out the door. My main motivation was my shortness of breath. I don't want to have to be on oxygen if I can help it.
I want to be able to live in retirement. I really don't think that I will reach 70 years old if I am smoking. Seems a waste of a lifetime, to work for seventy years and die before I get a chance to live in retirement.
1. I was having hip surgery that was going to need the very small blood vessels to work really well to heal properly.
2. I was sick and tired of being a slave to something I couldn't seem to walk away from. I couldn't understand why I couldn't just put it down and be done.
My reason is because I felt so unhealthy! I couldn't breathe! I had headaches ALL the time! I hated the smell! So, I have many reasons why I quit! I have been quit now for 11 months! My ONE year is next month! And let me tell ya! I feel amazing!
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE!
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1