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Share your quitting journey

Tuesday's Pledge! I almost forgot!

TerrieQuit
Member
0 0 5
‎10-04-2016 11:09 PM

I decided yesterday to post the "Daily Pledge" each day this week. That was before today happened (crazy day) and I almost forgot to post it! Sorry, it's so late! I hope it helps someone!

Tuesday’s Promise: Accountability

I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be. 

I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!

Don't Quit on your Quit!

Here's the link!

https://excommunity.becomeanex.org/thread/4527-dont-let-the-nico-demon-trick-you-treat-him-with-a-gr...

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About the Author
Hello, I am a 59 year old female, name Terrie, still growing up. I have moderate COPD. I am an oxygen patient, currently not in need of the 24/7 or night time oxygen. Thanks to all the great support and education I got here on EX. My original quit date was 07/06/15 on day 519 I relapsed and started over in less than 24 hours. I want to go to the great beyond being a former smoker and I shall! COPD is not choosy! and not pretty! May 1rst, 2017 I am using Dale's suggestion to put off a cigarette each time and I am down from 50 to 20. I am looking forward to my old(7-6-2015)/new quit date 7-6-2017 May 4th, 2017 I started with Marlboro reds. Nicotine is a very assinine addiction. Once addicted I found I would smoke any of it including the little cigar/cigarettes, and it's still true since I threw away my quit and stopped being true to myself. I will smoke ANYTHING with nicotine in it to get the fix. I hate smoking! I am not having a problem stopping it's staying stopped, that I am not doing! I do not buy anything but regular tobacco but if caught without it I will do anything except vape to get the fix. UPDATE POSTED 04/24/2018: Getting ready to set a quit date and begin again :)