Welp, I decided not to push my quit date, just to be very mindful of my smoking (more than ever before). I started my detox methods and my substitutions a couple days ago, and have practiced "seeing" my body healing. I'm nervous and excited. Had a great workout today, but while running, my lungs held me back, and it made me sad but more determined to quit and stay quit. I haven't really told many people, just my husband and my mom, but besides my teen kids, that's my world for the next couple weeks til school starts back up. I'm doing this for me this time. Tomorrow around noon I know I will be cranky, but I'm planning to be at the gym, so I can turn up the headphones and work through it (pun intended)! I will do this!
