Thank you everyone for you comments on my blog of 4/19. I did decide on divorce and there's so much to do around thiis house just to get caught up, so I haven't been here in a while.
BUT I QUIT TODAY. Any time is a good time not to smoke. I opted for use Nicorette after all was said and done, so I'm not giong through withdrawals at a time when I need to keep my wits about me.
So far, so good. I keep telling myself "oh yeah, I don't smoke any more!" I'm taking it one day at a time and staying close to my feelings so that I can prevent escalation to the point where I might slip up. And instead of smoking, I have chosen activity when I take breaks. I'm gong to get my body moving and be careful not to overdo. Increased circulation, better breathing, here I come!
Your support and encouragement means the world to me.
