I smoked 4 cigarettes yesterday. I was able to get through the drive home. 22 blue cars Dale 🙂 That really helped. I see how valuable a plan is for when the cravings hit. I feel really good about myself and my quit today. This is it!!! It dorsn't help that my husband smokes and is trying to quit too. He smoked his "last" cigarette this morning. I hsave faith in myself and want to feel the freedom of being a nonsmoker again.