My starfish bangle bracelet finally came in. It is silver with tiny crystals in the arms. Way to go on me reaching two years smokefree almost a month ago.
It is so very important that you celebrate your milestones. Buy yourself something really special when you reach a milestone you have shocked yourself by attaining. It will give you something to look forward to. If it is something like the bracelet I bought myself, you can look at that gift to you and be so very proud of yourself for holding on to the determination you have to succeed in remaining smokefree.
If you have been quit just one week, treat yourself to something special. It does not have to be an expensive gift. My bracelet was not expensive.
Look forward to your future as a non-smoker, a future you most probably would not have had if you continued smoking.