I am on day three of not smoking. I am finding it easier and easier to do with nrt lozenges. Don't get me wrong the cravings are a bear to deal with if you are trying to do it without help but with support and I have alot of support here online and in my life. My kids have noticed that I don't have any cancer sticks in my hands these last few days. So when they took notice so did I. I am glad I have quit smoking. Good luck to all do the same
