Hello Everyone 🙂 Hope all is going well for each & everyone of you!! Keep telling yourself "NOT ONE PUFF EVER"...
I am doing fantastic!!! I just finished reading Allen Carr's book; The Easy Way to Quit Smoking. Very interesting book. If any of you get the chance read it. If you have any negative thoughts about taking another puff, you won't when you finish this book.
Although I am a non~smoker now, I still continue to reaad anything that I come across regarding the journey to stay smoke free. I have already started on another book, I will let you all know when I finish it 🙂
I have 9 days left with my NRT (patch) 7mg. & yes I will continue with it. It was part of my stop smoking plan & it really has helped me through...
Have a Blessed weekend my friends, & remember... NOT ONE PUFF EVER!!!!!
