I feel great today - I've made it 25 days so far - but that's not even why I feel so great 🙂
I hurt my back the other morning - twisted it - and it hurt like crazy yesterday (2nd day). Ironically, it hurt more when I sat still than when I was moving about - so I didn't get to "rest" my injury like most folks. As the day wore on and the ibuprofen was wearing off , I started getting crabby and emotional. I let myself have a pity party - I even thought how much better cigarettes would make me feel ( LAUGHABLE ISN'T IT !?)...and then put on my sneakers and headed out for an hour long walk. I figured if I had to move to make my back feel better - I was going to MOVE by God 🙂 So move I did - a little over an hour - I walked one of the hilliest routes I walk - just to feel everything to the nth degree. I wanted to feel the 'burn' , I wanted to feel my lungs working up and down those hills, I wanted to feel my blood pumping and remind myself that cigarettes would ruin EVERYTHING!
So - take THAT NicoDemon! Ha!
🙂 Enjoy your day everyone - I know I will - I will enjoy this sunshine and another walk today - maybe more of a stroll today - but a walk nonetheless!
