Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Robert Frost
Each of us must glean the way to quit that suits us. For some its the use of NRTs, but Smart Turkey (cold turkey) is best for others If you try one and it doesn't work, you will need to think about why and try something else. Doing the same thing over and over and expecting a different result is the definition of insanity.
For ALL, though, education, planning, preparation, support and commitment are keys to success. This undertaking deserves all of our effort. Putting in the work increases the chance of success. This is a difficult addiction from which to break free. If you put in the work, one day at a time, you will have the best chance to obtain your freedom from addiction.
You CAN!
Nancy
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