As you are suffering the various mood swings and pains~ JUST KNOW that THEY are ONLY feelings. Feelings PASS, and can NOT harm you UNLESS YOU let them become BIGGER than YOUR desire to be cigarette free.
WIll YOU feel anxious? YES ~Horribly so, but IT IS N O R M A L !
Will you feel SAD? YES , the way to over come these things is to tell YOURSELF positive THINGS, instead of letting the uncomfortable moods win over.
I am almost 10 weeks into my quit~ 6 weeks of minimal nicotine replacement then ALMOST 4 weeks of NO nicotine.
Yesterday I had a COMPLETELY "normal" feeling day~ IT TAKES IME TO QUIT!!! IT takes EFFORT !!
Prior to yesterday ...I had horrible hours EACH day~ BUT during those hours YOU just HAVE to keeeeeep moving and doing NORMAL things. EVEN on the days THAT washing YOUR own FACE feels LIKE TOOOOOO much work... WASH, dress and eat healthy~ Take care OF Y O U !!!!!
