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Share your quitting journey

The New Daily Pledge

TerrieQuit
Member
1 0 5
‎10-17-2016 01:34 PM

A new week has started. I hope it started off good for everyone!  Everyday is a good day to reinforce your Quit. Please come take another person's hand, promise not to smoke and hold your hand out for another to take. This is a great way to meet new EX'ers and strengthen your quit and theirs! Protect your Quit, Stay strong, pledge and Don't Quit on your Quit!

Please use the link below to pledge. We are on page 5.

https://excommunity.becomeanex.org/thread/4527-dont-let-the-nico-demon-trick-you-treat-him-with-a-gr...

Terrie 469  DOF

Come one come all! Hope to see you there!

About the Author
Hello, I am a 59 year old female, name Terrie, still growing up. I have moderate COPD. I am an oxygen patient, currently not in need of the 24/7 or night time oxygen. Thanks to all the great support and education I got here on EX. My original quit date was 07/06/15 on day 519 I relapsed and started over in less than 24 hours. I want to go to the great beyond being a former smoker and I shall! COPD is not choosy! and not pretty! May 1rst, 2017 I am using Dale's suggestion to put off a cigarette each time and I am down from 50 to 20. I am looking forward to my old(7-6-2015)/new quit date 7-6-2017 May 4th, 2017 I started with Marlboro reds. Nicotine is a very assinine addiction. Once addicted I found I would smoke any of it including the little cigar/cigarettes, and it's still true since I threw away my quit and stopped being true to myself. I will smoke ANYTHING with nicotine in it to get the fix. I hate smoking! I am not having a problem stopping it's staying stopped, that I am not doing! I do not buy anything but regular tobacco but if caught without it I will do anything except vape to get the fix. UPDATE POSTED 04/24/2018: Getting ready to set a quit date and begin again :)