I really like the countdown clocks on many people's individual pages. When I first quit, I needed to count in hours (sometimes I needed to count in minutes or seconds!). I even have a blog post about my excitement about "counting in weeks now". Now I'm over 2 months, and besides getting excited about hitting triple digits soon, I really do lose track of how long I've been quit. I don't feel like a quitter anymore, I just feel like a non-smoker. I know it will take years for my body to repair the damage that I did, but they will be happy years! When I first quit-it felt like such a daunting task, I struggled through cravings, chewed off all my finger nails, and ate everything in sight-including that expired container of yogurt. Those days and feelings are gone now-but never forgotten bc I never want to "quit" again. Have a great week everyone-can't wait to be counting in decades 🙂
