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Share your quitting journey

Super Bowl Party? Smober?

YoungAtHeart
Member
7 10 163

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If you are early in your quit journey or even further along, it is a really good idea to abstain from or limit alcohol to one or two drinks. Alcohol consumption has caused many to fail in their quits. Here's an article that explains why that is:

https://excommunity.becomeanex.org/t5/Mayo-Clinic-Blog/Understanding-the-Link-Between-Alcohol-and-Sm...

Please do what it takes to remain free.

A quit is a terrible thing to lose!

Nancy

10 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.