I was hoping I would be feeling less anxious, agitated. The last couple of days have been a struggle. Night time , trying not to eat every time I get an urge to vape. I've been walking exercising , sadly today I aggravated or pinched a nerve my left shoulder blade. Keep reminding myself I don't want to start this journey over again so I have to fight each urge . Retrain the 🧠 keep telling myself I don't need to vape, I just keep checking in here daily to get my positive support and affirmations from this community. 😉
